Triona Harrop, is a senior pilates and hot yoga instructor as well as the studio director. Her attention to detail and zest for life allow her to deliver a unique and dynamic experience. During her career as a professional dancer, Triona was introduced to the Pilates method as a means to enhance her athletic and onstage performance. It was through this process that Triona experienced the positive impacts from this broad based system of conditioning. Armed with 20 years of practical and technical experience, Triona and her husband and business partner, Dave MacEachern, three time Olympian and Olympic Gold Medalist, have set out to revolutionize the fitness and conditioning industry on PEI.